Third Room Therapy
Virtual Psychotherapy Services
A space between
who you've been
and who you're becoming
The idea of the "third place" — the café, the park bench, the community hall — is that belonging happens outside our two primary rooms. It happens in the in-between: informal, unhurried, free from role and performance.
Therapy at its best is exactly that.
Personalized Psychotherapy Services
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Most of us have a home and a workplace. Not many of us have a space that's just for us. This is that space.
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A space where both of you can be heard. For couples who want to communicate better, repair ruptures, or find their way back to each other.
Who We Are
We are Counselling Psychology graduates, registered with the College of Registered Psychotherapists of Ontario as Registered Psychotherapists (Qualifying). Our training and registration ensure that what happens in this space is held with care, professionalism, and accountability.
Because our sessions are virtual, the Third Room has no fixed address. It opens anywhere in Ontario, for anyone 18 and over.
Our Treatment Focus
We don't believe in a one-size-fits-all approach to therapy. Our work is client-centred, meaning you are the expert on your own experience, and integrative, meaning we draw from a range of approaches depending on what feels right for you.
The people we work with come with many different concerns. Relational challenges. Anxiety and overwhelm. Depression and low mood. Burnout. Grief and loss. Questions of identity and self-worth. Life transitions. And the quiet ache of loneliness and belonging.